Our mission at Walk Talk Action (WTA), as a non-profit organisation, is to help those with:

• Depression (including postnatal depression),
• Anxiety,
• Midlife crisis,
• Post Traumatic Stress Disorder (PTSD),
• Isolation/Loneliness
• and/or are a Veteran; as well as general health and well-being.

We want to get more people outside and talking to improve their knowledge about how we can all help ourselves using different coping techniques and methods of working through their problems, one step at a time.

We deliver and facilitate a variety of activities, including:

Tuesdays, 1:00pm-2:30pm: Longton Park Walk

Wednesdays, 10:00am-12:00pm: Tea & Toast

Thursdays, 1:00pm-2:30pm: Ten Step Programme

Fridays, 10:00am-12:00pm: Wellbeing Support Group (on the date of monthly walks, this changes to 1:00pm-2:30pm)

We also host monthly walks – see the calendar on our website for more information.